Spearster and I did the dreadmill portion of our physical assessment yesterday and did so well that Dr. Weekes gave us both hats!

I’m feeling hyper-sensitive to sarcasm lately. Someone will say something perfectly innocent and I immediately think “What does he mean by that?”
It may be only a symptom of my greater paranoia, but I’m afraid it might get to be a problem.

If you feel that your aren’t wasting enough time online I suggest you sit back and read www.thingsmygirlfriendandihavearguedabout.com. TheCougar turned me on to it the other day.
Hilarious. Unless it’s true.

Now make up that time by reading hoyhoy’s article on fighting spam. Pretty nice overview of his personal setup with examples.

Go Lance!